Weigh In record (no journal entry) for 03 October 2020
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64 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1398 kcal
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Fat: 58.60g | Prot: 24.48g | Carbs: 201.27g.
Breakfast: Margarin, Baking Soda, Frisian Flag Susu Kental Manis, Pisang, Telur, Gula Bubuk, Tepung Terigu Putih (Semua Keperluan). more...
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Losing 0.5 kg a Week
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kikyoishikawa's Weight History
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