Weigh In record (no journal entry) for 03 October 2020
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78.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2202 kcal
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Fat: 81.42g | Prot: 75.65g | Carbs: 256.80g.
Breakfast: Gullón Galletas Digestive sin Azúcares, Mercadona Sirope de Agave, Alpro Leche de Almendras Original, Café. Lunch: Telepizza Pizza Barbacoa (Mediana). Dinner: Chef Select Quiche Puerros, Zanahoria, Albahaca, Galbani Mozzarella, Tomates, Hacendado Berberechos, Queso para Untar, Mahou Cerveza Clásica. Snacks/Other: Mahou Cerveza Clásica, Carrefour Bebida Energetica. more...
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Losing 3.5 kg a Week
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litosclimbing's Weight History
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