Weigh In record (no journal entry) for 01 October 2020
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2009 kcal
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Fat: 84.45g | Prot: 79.72g | Carbs: 238.89g.
Breakfast: Banane, Cristaline Eau de Source, Croissant, La Boulangère Pains au Chocolat Pur Beurre. Lunch: Carrefour Raisins Golden, Conserves de Confiture, Casino Fromage Blanc Velouté 7,6%, Evian Eau, Leerdammer Original, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme Golden, Lidl Côtes de Porc Échine , Pomme Golden. Dinner: Evian Eau, Baguette, Bordeau Chesnel Rillettes du Mans, Conserves de Confiture, Rians La Faisselle , Carrefour Raisins Golden, Oeuf sur le Plat, Tomates. Snacks/Other: Evian Eau, Décathlon Crisp Protein Bar Praline. more...
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1954 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Bienvenu, les personnes publient dans leur journal des plats, méthodes, exercices et autres...tu peux t en inspirer, ici on s entraide,alors si tu as une question, n hesites pas :)
03 Oct 20 by member: lily.maeve59
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Chris_Ecto's Weight History
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