Weigh In record (no journal entry) for 03 October 2020
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52.1 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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772 kcal
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Fat: 16.45g | Prot: 64.89g | Carbs: 94.46g.
Lunch: Semangka, Ikan Tongkol, Nasi Jagung, Kerupuk Asin, Jeruk, Sayur Asem, Telur Rebus. more...
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Losing 1.4 kg a Week
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Febby Nur Amalia's Weight History
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