Weigh In record (no journal entry) for 03 October 2020
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48.5 kg
Lost so far: 16.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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677 kcal
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Fat: 32.17g | Prot: 23.41g | Carbs: 73.62g.
Lunch: Mentimun (Kupas), Bimoli Minyak Goreng, Pepes Ikan Mas, Ikan Asin, Sambal Goreng, Jagung, Sayur Pakis, Nasi Putih. Snacks/Other: Aice Chocolate (Es Susu Lapis Cokelat). more...
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Losing 0.1 kg a Week
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adeaprilia07's Weight History
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