|
Då kör vi igen då:)🤷🏾♂️🤓
|
65.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
2101 kcal
|
Fat: 110.42g | Prot: 81.88g | Carbs: 195.90g.
Breakfast: Kaffe, Rostat Bröd, Gouda eller Edamer Ost, Bregott Bregott Ekologisk. Lunch: Spendrups Trocadero, McDonald's Pommes Frites (Liten), McDonald's Chicken McNuggets (4). Dinner: Pepsi Pepsi Max, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Walkers Shortbread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freddeguzman84's Weight History
|