Weigh In record (no journal entry) for 03 October 2020
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63 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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658 kcal
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Fat: 10.39g | Prot: 50.53g | Carbs: 100.74g.
Breakfast: Udang, Kubis, Wortel, Dada Ayam Rebus (Kulit tidak Dimakan), Bawang Merah, Bawang Putih, Telur. Lunch: Semangka. more...
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Losing 0.3 kg a Week
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gitapuspitasari's Weight History
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