Weigh In record (no journal entry) for 03 October 2020
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106.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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763 kcal
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Fat: 59.62g | Prot: 47.00g | Carbs: 9.39g.
Dinner: شوربة الدجاج, زبدة غير مملحة, فخاد الفراخ فخاد الدجاج. more...
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Losing 1.4 kg a Week
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chef.walid's Weight History
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