Weigh In record (no journal entry) for 03 October 2020
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58 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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857 kcal
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Fat: 34.39g | Prot: 32.94g | Carbs: 101.87g.
Lunch: Kibon Sorvete de Flocos, Sobremesa de Gelatina, Juréia Pepino em Conserva, Alface, Seara Linguiça Toscana, Pão Francês. Dinner: Pullman Pão de Forma, Ovo Frito. more...
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steady weight
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jedianesilva's Weight History
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