Weigh In record (no journal entry) for 03 October 2020
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52 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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904 kcal
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Fat: 49.49g | Prot: 50.16g | Carbs: 66.64g.
Breakfast: Vivo Frutos Secos, Quaker Avena Integral Quaker, Loncoleche Protein Milk Extra Proteína Chocolate. Lunch: Terrasanta Aceite de Oliva Extra Virgen, Cebollas, Papa Cocida, Nestlé Crema de Leche, Colun Queso Mantecoso Río Bueno, Super Pollo Pechuga Deshuesada. more...
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steady weight
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beluybelii's Weight History
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