Weigh In record (no journal entry) for 03 October 2020
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88.3 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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378 kcal
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Fat: 15.62g | Prot: 24.57g | Carbs: 33.12g.
Breakfast: Kirkland Signature Cranberry Cocktail, Genuine Health Clean Collagen, Boiled Egg, Butter , Natural Bakery Canadian Rye Bread (69g). more...
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Losing 1.3 kg a Week
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