Weigh In record (no journal entry) for 03 October 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2001 kcal
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Fat: 81.34g | Prot: 106.69g | Carbs: 231.14g.
Breakfast: Boar's Head Pork & Beef Frankfurters, Sweet Red Peppers, Windset Farms Concerto Grape Tomatoes, Simple Truth Organic Free Range Hard Boiled Eggs, Silk Unsweetened Soymilk, Chlorophyll. Lunch: Kirkland Signature Olive Oil, Kirkland Signature Boneless Skinless Chicken Thighs, Carrots, Lenny & Larry's The Complete Cookie - Coconut Chocolate Chip, Apples. Dinner: Yoplait Oui French Style Yogurt - Blueberry, Dr. Korner Гречневые Хлебцы, Philadelphia Honey Pecan Cream Cheese. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate, Jolly Time 100% Organic Yellow Pop Corn, Bananas, Driscoll's Strawberries, A2 Milk 2% Reduced Fat Milk. more...
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Losing 2.8 kg a Week
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kate907vor's Weight History
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