Weigh In record (no journal entry) for 03 October 2020
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66.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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954 kcal
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Fat: 33.09g | Prot: 96.00g | Carbs: 72.90g.
Breakfast: Lider Maní sin Sal (30g), Jumbo Pasas Rubias, Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Protein Yogurt. Lunch: Fideos, Asiento, Lechuga. Dinner: Jumbo Molde Fibra Clean Label, Colun Quesillo Light, Palta, Loncoleche Protein Milk Extra Proteína Chocolate . more...
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Losing 0.7 kg a Week
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natysuazo's Weight History
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