Weigh In record (no journal entry) for 03 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1996 kcal
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Fat: 80.35g | Prot: 90.92g | Carbs: 159.22g.
Breakfast: San Jorge Salame Italiano, Mantequilla, Hallulla, Azúcar Granulada, Milo Milo, Ula Leche Entera en Polvo . Lunch: Guallarauco Jugo de Frambuesa, Lechuga de Hoja Verde, Milanesa de Res, Patatas Fritas, Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka). more...
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Franm marin's Weight History
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