Weigh In record (no journal entry) for 03 October 2020
|
66.5 kg
Lost so far: 19.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
586 kcal
|
Fat: 31.72g | Prot: 31.43g | Carbs: 44.12g.
Breakfast: Sal, Leche (Leche Entera). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gixivillaraus's Weight History
|