Weigh In record (no journal entry) for 21 September 2020
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55 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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236 kcal
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Fat: 8.03g | Prot: 7.09g | Carbs: 37.86g.
Breakfast: Salatalık, Beyaz Peynir. Dinner: Çoban Salatası, Kırmızı Mercimek Çorbası. Snacks/Other: Kuru İncir, Bulgur (Pişmiş). more...
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Losing 0.9 kg a Week
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06azminsonu's Weight History
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