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10/2早上空腹量
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1190 kcal
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Fat: 43.85g | Prot: 41.39g | Carbs: 162.20g.
Breakfast: 火龍果, 先麥 芋頭酥, 蛋黃酥. Lunch: 虱目魚丸, 雞腿, 炒米粉. Dinner: 白飯, 炒青菜, 豬里肉（柳肉，瘦肉）. Snacks/Other: Costco 科克蘭全脂鮮乳, 全家 熱美式（中）, Swiss Miss 香醇巧克力可可粉. more...
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Losing 2.1 kg a Week
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grace38279's Weight History
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