Weigh In record (no journal entry) for 04 October 2020
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52.9 kg
Lost so far: 3.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1614 kcal
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Fat: 68.55g | Prot: 45.21g | Carbs: 207.17g.
Breakfast: 裕品馨 流沙酥, Costco 科克蘭全脂鮮乳, 全家 戀乳草莓天使蛋糕. Lunch: 韓式泡菜, 味丹 享味時光烤蝦風味麵, 木瓜, 葡萄. Snacks/Other: Costco 科克蘭全脂鮮乳, 全家 熱美式（中）. more...
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Gaining 1.4 kg a Week
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grace38279's Weight History
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