Weigh In record (no journal entry) for 03 October 2020
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91.5 kg
Lost so far: 11 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1260 kcal
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Fat: 47.81g | Prot: 84.71g | Carbs: 128.88g.
Breakfast: Lala Queso Panela Reducido en Grasa, Apio, Pepino (Pelado), Pechugas de Pollo (o Cocidas), Lechuga, Zanahoria, Patata Cruda, Aceite de Oliva Extra Virgen. Lunch: La Costeña Aderezo de Mayonesa, Sanissimo Tostadas de Maíz Horneadas, Apio, Pepino (Pelado), Tomates Rojos, Cebollas, Lechuga, Guaymex Sardinas en Salsa de Tomate. Dinner: Yoplait Yoghurt Natural Doble Cero, Semillas Secas de Chía, Leche de Soya con Sabor a Chocolate, Papayas, Herbalife Batido. Snacks/Other: Jícama, Durazno. more...
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Losing 0.4 kg a Week
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ElizabethMex73's Weight History
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