Weigh In record (no journal entry) for 03 October 2020
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85 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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3690 kcal
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Fat: 139.85g | Prot: 288.86g | Carbs: 320.75g.
Breakfast: Egg, Milfina Milch 1,5% Fett, Banana, Quaker Oats. Lunch: Sweet Potato Fries, Beyond Meat Beyond Burger. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled), Lidl Feldsalat-Mix, San Fabio Bolognese Sauce, Edeka Natur-Reis, Penny Markt Kichererbsen, California Avocados, Ariztía Filetillos de Pechuga de Pollo. Snacks/Other: Myprotein Impact Whey Protein, Milfina H-Milch 1,5% Fett, Harry Eiweißbrot, Egg, Bananas, Myprotein Impact Whey Protein. more...
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Gaining 0.4 kg a Week
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des.jorge's Weight History
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