Weigh In record (no journal entry) for 04 October 2020
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58 kg
Lost so far: 8.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1581 kcal
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Fat: 49.70g | Prot: 61.87g | Carbs: 217.20g.
Breakfast: Kue Pancong. Lunch: Ikan Tongkol Goreng, Mentimun (Kupas), Finna Sambal Pedas, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Kerupuk Makanan Ringan, Ikan Tongkol Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: MEG Keju Slice, Sari Roti Roti Tawar (1), Chatime Pearl Milk Tea. more...
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Losing 0.4 kg a Week
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Meyke Indraeni's Weight History
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