Weigh In record (no journal entry) for 04 October 2020
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55 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1191 kcal
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Fat: 51.74g | Prot: 78.12g | Carbs: 103.62g.
Breakfast: Ikan, Tahu Kukus. Lunch: Daun Bawang, Telur Goreng, Daging Babi, Nasi Putih. Dinner: Mie Bakso, Mangga. more...
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steady weight
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diannitta's Weight History
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