Weigh In record (no journal entry) for 04 October 2020
|
69 kg
Lost so far: 4.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
392 kcal
|
Fat: 19.72g | Prot: 3.68g | Carbs: 50.03g.
Breakfast: Слабое Кофе с Сахаром, Экомилк Масло Сливочное 82,5%, ISKA Клюква Протёртая с Сахаром, Белый Хлеб. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinalazer11's Weight History
|