Weigh In record (no journal entry) for 04 October 2020
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65 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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340 kcal
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Fat: 10.60g | Prot: 7.10g | Carbs: 53.90g.
Breakfast: Корж Молочный От Н. more...
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Gaining 0.7 kg a Week
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Igorekkirilenko's Weight History
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