Weigh In record (no journal entry) for 03 October 2020
|
85 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
2795 kcal
|
Fat: 114.51g | Prot: 118.59g | Carbs: 327.70g.
Breakfast: Manzana Golden, Tortillas de Maíz, Chuleta Ahumada, Frijoles Refritos, Arroz Blanco. Lunch: Nutrileche Leche, Bimbo Panque con Nuez, Carne de Res Molida (Magra 80% / 20% de Grasa), Frijoles Refritos, Tortillas de Maíz, Pepsi Pepsi. Dinner: Hamburguesa con Queso, Tocino y Condimentos, Pepsi Pepsi, Nutrileche Leche, Bimbo Panque con Nuez. Snacks/Other: Pepsi Pepsi, Queso Fresco, Tortillas de Maíz. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis varguez's Weight History
|