Weigh In record (no journal entry) for 04 October 2020
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1476 kcal
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Fat: 69.56g | Prot: 51.58g | Carbs: 158.87g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Paha Ayam, Sunco Minyak Goreng, Gula, Rose Brand Tepung Tapioka, Ubi Jalar (Manis). Dinner: Pisang Molen, Bakwan, Mie Telur (Ditambah, Masak). more...
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Losing 1.4 kg a Week
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Cicita Sinta's Weight History
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