Weigh In record (no journal entry) for 04 October 2020
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61.1 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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333 kcal
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Fat: 6.19g | Prot: 23.45g | Carbs: 44.28g.
Breakfast: Pakkasmarja Puolukka, Tuorepuuro. Dinner: Bataatti, Savustettu Lohi. more...
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steady weight
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Zebra995's Weight History
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