Weigh In record (no journal entry) for 04 October 2020
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63.3 kg
Lost so far: 8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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551 kcal
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Fat: 26.35g | Prot: 24.67g | Carbs: 53.21g.
Breakfast: Dunkin' Donuts Пончик, Простоквашино Сметана 15%, Простоквашино Творог 5%. Snacks/Other: Мама Лама Творог с Черникой. more...
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Gaining 0.9 kg a Week
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womenpowergirl's Weight History
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