|
helemaal blij en door😊👍
|
74.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1312 kcal
|
Fat: 62.83g | Prot: 57.93g | Carbs: 119.20g.
Lunch: Lidl Griekse Yoghurt Aardbei, Van Zoelen Muesli met Rozijnen. Dinner: Tomatensoep met Balletjes, AH Fijne Soepgroente, Honig Vermicelli, Jumbo Kipdij Braadsticks, AH Rode Kool met Appel. Snacks/Other: Heineken Bier, AH Ongezouten Pinda's, Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brigensam's Weight History
|