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. 2 to go...
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85.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1270 kcal
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Fat: 96.09g | Prot: 88.17g | Carbs: 12.94g.
Breakfast: Boiled Egg, Olive Oil. Lunch: Tomatoes, Broccoli , Cucumber, Chicken Wing, Chicken Thigh, Chicken Breast, Olive Oil, Lettuce. Snacks/Other: Coconut Oil, Nescafe nescafe, Butter, Whipped Heavy Cream (Unsweetened), Dry Roasted Sunflower Seeds (with Salt Added). more...
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Losing 0.4 kg a Week
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rami kobari's Weight History
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