Weigh In record (no journal entry) for 04 October 2020
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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419 kcal
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Fat: 20.69g | Prot: 25.89g | Carbs: 32.83g.
Breakfast: Paulig Kahvi, Valio Kevytmaito, Valio Kevytmaito, Taivalkosken Mylly Talkmuru. Dinner: Isokari Loimutettu Lohifileepala, Оливковое Масло, Шпинат, Помидоры, Огурец (без Кожуры). more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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