Weigh In record (no journal entry) for 04 October 2020
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1531 kcal
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Fat: 52.08g | Prot: 110.50g | Carbs: 157.15g.
Breakfast: Обычные Блины. Lunch: Даниссимо Продукт Творожный с Клубникой, Киви и Бананом, Жареная Говядина (Только Постное), Огурец (с Кожурой). Dinner: Белый Хлеб. Snacks/Other: Подворье Пряник Расписной. more...
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Losing 6.3 kg a Week
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_julia2121_'s Weight History
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