Weigh In record (no journal entry) for 04 October 2020
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57.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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974 kcal
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Fat: 39.72g | Prot: 49.19g | Carbs: 101.68g.
Lunch: Gerblé Chocolat Noir, Gerblé Biscuit Cacao Céréales, Marks & Spencer Super Soft Wholemeal Bread Medium Sliced, Monoprix Penne de Lentilles Corail , Tomates, Monoprix Fromage de Chèvre , Monoprix Sauce Tomate Basilic, Pomme, Huile d'Olive, Steak Haché 5%. more...
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Losing 0.7 kg a Week
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marteani's Weight History
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