Weigh In record (no journal entry) for 04 October 2020
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65.7 kg
Lost so far: 2.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1139 kcal
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Fat: 41.58g | Prot: 46.57g | Carbs: 147.82g.
Breakfast: Marmelade, Salami, Käse, Butter, Honig, Senf, Kaffee, Gekochtes Ei, Sesambrötchen, Roggenbrötchen. Lunch: Schmandkuchen. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Lidl Möhren Gekocht und Mariniert, Oldenländer Schnitzel Paniert. more...
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Gaining 0.0 kg a Week
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Weihnachtsbaum1's Weight History
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