Weigh In record (no journal entry) for 04 October 2020
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57 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1802 kcal
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Fat: 63.38g | Prot: 55.77g | Carbs: 255.55g.
Breakfast: Cimory Fresh Milk Blueberry, Singkong Goreng, Keripik Singkong, Tahu Goreng, Bimoli Minyak Goreng, Ayam Goreng, Nasi Putih, Kopi, Indomilk Susu UHT Coklat, Gula Pasir. Lunch: Bakso Aci, Tahu Goreng, Mie. more...
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Losing 0.6 kg a Week
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diaryizaazi's Weight History
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