Weigh In record (no journal entry) for 04 October 2020
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82.4 kg
Lost so far: 13.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1085 kcal
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Fat: 86.85g | Prot: 53.00g | Carbs: 23.31g.
Breakfast: AMMA Chocolate 70% Gula Merah, Heinz Maionese Chef, Tirol Queijo Mussarela (18g), Marba Mortadela Tradicional. Lunch: Repolho Refogado, Abóbora Cozida (de Abóbora Fresca), Cebolas, Bacon (Curado, Frito, Cozido), Perdigão Linguiça Calabresa, Perdigão Linguiça Toscana na Brasa. Dinner: Perdigão Linguiça Toscana na Brasa, Repolho Refogado. more...
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Gaining 1.4 kg a Week
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Eliane Spolador ❤'s Weight History
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