Weigh In record (no journal entry) for 20 August 2013
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67.1 kg
Lost so far: 19.0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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790 kcal
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Fat: 44.00g | Prot: 79.14g | Carbs: 12.00g.
Breakfast: Pork Loin (Tenderloin, Lean Only). Lunch: Sonic Diet Coke (RT 44), Kraft Mayo, Fresh Express Lettuce Trio. Dinner: Pork Loin (Tenderloin), Sonic Diet Coke (Large), Parade Brussels Sprouts (frozen). Snacks/Other: Philadelphia Original Cream Cheese. more...
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Losing 1.9 kg a Week
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Carb Tracker for Gina's Weight History
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