Weigh In record (no journal entry) for 04 October 2020
|
55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
4434 kcal
|
Fat: 355.67g | Prot: 131.37g | Carbs: 620.29g.
Breakfast: Bolillo, Italiannis Pizza Individual Quattro Formaggi, Italiannis Penne All'arrabbiata Italianni's, Italiannis Spaghetti Alla Bolognese, Italiannis Ensalada Campesina. Lunch: San Marcos Leche Entera. Dinner: Galleta de Mantequilla o Azúcar, Helado de Chocolate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|