Weigh In record (no journal entry) for 04 October 2020
|
75 kg
Lost so far: 12.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
566 kcal
|
Fat: 20.33g | Prot: 17.05g | Carbs: 81.52g.
Breakfast: Зеленый Чай, Увелка Овсяная Каша, Орехи Кешью. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Шабановаа's Weight History
|