Weigh In record (no journal entry) for 04 October 2020
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1099 kcal
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Fat: 57.01g | Prot: 27.89g | Carbs: 120.54g.
Breakfast: Kellogg's Milk Chocolate Krave with Semi-Skimmed Milk. Dinner: Semi-Skimmed Milk, Pepper, Lurpak Lightly Salted Spreadable Butter, Red Onions, Penne, Tesco Tomato Puree Double Concentrated. Snacks/Other: Whipping Cream , Tesco Double Cream, Cheesecake . more...
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Losing 0.2 kg a Week
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ellietbrown's Weight History
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