Weigh In record (no journal entry) for 04 October 2020
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82.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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913 kcal
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Fat: 58.65g | Prot: 83.21g | Carbs: 12.12g.
Lunch: Свежая Ветчина, Фисташки. Dinner: Сыр Сулугуни, Пекинская Капуста, Куриные Крылышки с Кожей (Запеченные), Говядина Постная. more...
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steady weight
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AlisaM2002's Weight History
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