Weigh In record (no journal entry) for 04 October 2020
|
88.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
65 kcal
|
Fat: 0.15g | Prot: 4.95g | Carbs: 12.46g.
Lunch: Clara de Ovo Cozida, Abóbora Cabotia. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glaycifraga's Weight History
|