Weigh In record (no journal entry) for 04 October 2020
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58.3 kg
Lost so far: 11.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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757 kcal
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Fat: 26.48g | Prot: 36.73g | Carbs: 71.28g.
Breakfast: Danone Oikos Yogur Griego, Frutillas, Panqq avena. Lunch: Tortilla de Acelga, Chuleta de Cerdo, Patatas Cocidas. Snacks/Other: Cerveza con Limon. more...
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Gaining 2.1 kg a Week
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tamara.dimora's Weight History
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