Weigh In record (no journal entry) for 05 October 2020
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73.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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795 kcal
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Fat: 54.37g | Prot: 59.38g | Carbs: 19.61g.
Lunch: Avocado, Green String Beans, Anchor Unsalted Butter, Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled) . more...
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Losing 0.7 kg a Week
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Gigikusakit27's Weight History
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