Weigh In record (no journal entry) for 05 October 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2841 kcal
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Fat: 28.07g | Prot: 192.79g | Carbs: 425.63g.
Breakfast: AIDA Linguine Integrale. Lunch: Житница Здоровья Гуляш Соевый, AIDA Linguine Integrale. Dinner: AIDA Linguine Integrale, Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Losing 1.0 kg a Week
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SNeformal's Weight History
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