Weigh In record (no journal entry) for 05 October 2020
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1264 kcal
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Fat: 30.32g | Prot: 56.77g | Carbs: 200.99g.
Breakfast: Pepaya. Lunch: Kering Tempe, Kentang (Daging dan Kulit). Dinner: Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Kukus, Rose Brand Bihun Rasa Soto Ayam. Snacks/Other: Keripik Pisang. more...
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Losing 10.5 kg a Week
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Daniaaa1404's Weight History
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