Weigh In record (no journal entry) for 04 October 2020
|
84.7 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1731 kcal
|
Fat: 61.30g | Prot: 104.13g | Carbs: 195.83g.
Breakfast: Lider Dobladitas, Loncoleche Queso Mantecoso, Huevo Revuelto, Naranjas, Cerealitas Galletas de Arroz, Banano, ARAMA ARTROSOME C+D, Mate. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Rabanito, Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Trendy Barquillos, Zanahoria, Apio, Manzana, Repollo, Café. Snacks/Other: Jumbo Pasas Rubias, Almendras, Café, Tottus Kuchen del Sur Arandanos. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galper2000's Weight History
|