Weigh In record (no journal entry) for 05 October 2020
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125 kg
Lost so far: 3.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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2008 kcal
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Fat: 85.73g | Prot: 132.96g | Carbs: 165.19g.
Breakfast: Sate Ayam, Alfamart Kerupuk Kulit Kerbau, Sup Mie Instan, Telur Rebus. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Belvita Belvita Breakfast, Pocari Sweat Ion Supply Drink (350ml). more...
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Gaining 1.8 kg a Week
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AuliaMorieza's Weight History
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