Weigh In record (no journal entry) for 04 October 2020
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70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1150 kcal
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Fat: 41.86g | Prot: 74.36g | Carbs: 120.12g.
Breakfast: Pan Integral, Huevo Duro. Lunch: Super Cerdo Costillar de Cerdo Chileno, Lechuga de Hoja Verde, Tucapel Arroz Blanco Grado 2. Dinner: Unimarc Pan Hallulla Integral, Colun Quesillo , Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Plátano, Soprole Yoghurt Proteínas +. more...
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Gaining 0.7 kg a Week
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candylucas's Weight History
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