Weigh In record (no journal entry) for 05 October 2020
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98 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1482 kcal
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Fat: 80.67g | Prot: 44.84g | Carbs: 143.43g.
Breakfast: Garuda Kacang Telur, Telur Dadar. Lunch: Udang Goreng, Perkedel Jagung, Tumis Kangkung, Nasi Putih. Snacks/Other: Garuda Kacang Telur. more...
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Gaining 0.3 kg a Week
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kambinghitam's Weight History
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